As featured in 435 South Magazine.
Weight/Less
Kimberly Winter Stern
January 1, 2012
For these six people who lost more than 400 pounds collectively, it’s not about saying no to what they love— it’s about saying yes to healthy choices.
January is a restorative month, a time when we put aside the indulgences of the holidays, the excesses of the past year, the habits we want to shed. … [Read More...]
Kansas City Zumbatomic gives kids the power to take control of their health by teaching them that getting fit can be fun. Kids love to dance and they love a good beat which is why Latin music is ideal. Combining the rhythmic beats of the music with choreographed dance steps plus games creates a party that every mom and dad wants their child to attend.
Kansas City Zumbatomic class instructors at … [Read More...]
