Dear Amore Family,
After 7 years at our current location, our lease is ending and we were given 30 days notice that we would not be able to renew. As of September 30th, 2016, our studio at 11800 Quivira in Overland Park will be closed.
We are investigating options for relocation and continued classes. If anyone has any ideas regarding spaces where we might be able to hold classes and/or … [Read More...]
Simple food choices go a long way when it comes to your heart's health. Focusing on fresh foods full of heart-healthy fats and antioxidants can decrease your risk of developing heart disease and cut your chances of a heart attack. These 10 foods will help keep your ticker in top shape.
Start your day with a steaming bowl of oats, which are full of omega-3 fatty acids, folate, and … [Read More...]
Childhood obesity, underage drinking, smoking and failure to exercise are all concerns for parents these days. If you want your kids to adopt a healthier, wiser lifestyle, you are going to have to show them the light. Children often learn best by example. Lead and they will likely follow.
How can you set the example and get them off on the right foot if your habits aren’t that great? Consider … [Read More...]